We are dedicated to helping every client get their weight off and keep it off.

We teach proper nutrition by showing you how to read labels and balancing your meals. You will receive a folder with all the information you learn during your first visit along with meal plans, recipes and shopping lists. We will also perform a body composition analysis and calculate your lean body mass, water weight, and body fat. This will provide a starting point and help set a goal for your personalized wellness journey.

With our personalized nutrition coaching programs and products we provide 24-hour assistance so if you have a question while at home or at the store you are welcome to e-mail us. We truly answer e-mails at all hours of the day every day.

A nutritious, well-balanced diet – along with physical activity – is the foundation for good health. Healthy eating includes consuming high-quality proteins, the right types of carbohydrates, heart-healthy fats, vitamins, minerals and water in the foods you take in while minimizing processed foods and saturated fats. Eating in this manner helps you maintain your body’s everyday functions, promotes optimal body weight and can assist in disease prevention. Our programs are accompanied by weekly Lipo-B injections.